Instructions Not Included Podcast
Welcome to “Instructions Not Included,” the unique live discussion series brought to you by Sweetface Scans. This podcast dives deep into the heart of parenting and relationships, covering everything from pregnancy and childbirth to the challenges and triumphs of raising children. With candid conversations about the good times, the tough times, and everything in between, we offer a platform for everyone to share, learn, and grow together in the beautiful chaos of life. “Instructions Not Included” is more than just a podcast; it’s a community dedicated to exploring the realities of life in a fast-paced world.
Disclaimer: Please note that the hosts and guest speakers of “Instructions Not Included” are not always medical or legal professionals. The insights and stories shared in most of our discussions are personal opinions and should not be taken as professional advice. The views expressed are not representative of Sweetface Scans LLC as a company.
Instructions Not Included Podcast
Ep.4 Dad's Guide to the Delivery Room
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Are you ready to become the ultimate birthing room MVP? Discover everything a dad-to-be needs to know about making the delivery room experience as smooth and supportive as possible in this can't-miss episode of Instructions Not Included. From mastering flexible birth plans with the help of modern apps to packing a foolproof support kit, we guide you through all the essential steps. Plus, you'll learn invaluable relaxation techniques and gain a deep understanding of labor stages and pain management options that will prepare you to be the rock your partner needs.
Listen in as we break down the critical role you play in the delivery room. Learn how to be fully present, advocate effectively for your partner, and even capture those priceless moments—with her consent, of course. We’ll also tackle three crucial questions every dad-to-be should consider to ensure you're meeting your partner's expectations and providing the emotional support she'll need. This episode is your comprehensive guide to turning the birth of your child into a memorable and positive experience for both you and your partner.
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Instructions Not Included, episode 4. This is the Dad's Guide to the Delivery Room. Let's get it, we'll see you next time.
Speaker 2:Welcome back, Dad.
Speaker 1:Today on Instructions Not Included. We're tackling the big day. Yeah, the delivery room. Look, the delivery room can be an intense and emotional experience for everybody involved. But fear not, fellas, because you have the power to be that calming and supportive presence for your partner during this incredible moment. Let's gear up for the delivery room. Here are some things you could do to prepare for the delivery room.
Speaker 1:Number one know the birth plan, but be flexible. Discuss your birth plan with your partner and her doctor beforehand. However, be prepared to adapt. Birth doesn't always follow a script. As part of this plan, I'd recommend utilizing the technology of today by downloading a birth plan app like Birth Plan Plus or something similar. See. Apps like this can help you create a full plan, regardless of whether you plan to have your baby at a hospital, birthing center or at home. But keep in mind, some hospitals may have their own app. So find out what features work best for you early on and use what you're most comfortable with. Along with your plan, be sure to include a contact list with custom pre-made messages letting family and friends know your partner is heading into labor and that your phone may be on. Do not disturb. Create some text presets that can instruct them on what you may need them to do, or just to provide them with some updates. The object here is just to have a few clicks to press so you can put your phone away and focus on your partner. Okay, and once again I'd like to reiterate that things don't always go as planned, but having a plan is better than not.
Speaker 1:Number two pack a support kit. Pack snacks, drinks, comfortable clothes, a camera, of course, with your partner's permission, and anything else that might make your partner feel comfortable. Keep in mind if you're considering taking pictures or wanting to record the birthing process, be sure to get prior approval from the doctor, the hospital staff and, most importantly, your partner, and if everyone is OK with being filmed. If possible which really means if you have time I'd recommend setting up a small tripod somewhere in the room, maybe on a nightstand or table facing. That you know from head to toe, so no private parts are being shown, but out of the way, so the staff can move around the room without any obstacles in their path. This also allows you to have your hands free and your attention solely on your partner. Number three practice relaxation techniques. Learn breathing exercises, massage techniques. Learn breathing exercises, massage techniques or other visualization practices to help calm your partner during labor. Number four information is power. Do your research, learn about the stages of labor, pain management options and what to expect during the delivery.
Speaker 1:Here's some ways to be a supportive partner in the delivery room. First, be present. Like I said, put your phone away, focus on your partner and offer emotional support. Hold her hand, offer words of encouragement and remind her of her strength. Advocate for your partner, communicate clearly with the medical staff, ask questions if necessary and ensure your partner's wishes are respected. Be her voice if needed. Sometimes women might feel overwhelmed during labor. Be her voice if she needs you to speak up for or ask something. Provide that practical support. Offer physical comfort, massage her back, adjust pillows or help her change position and capture the moment. Like I stated earlier, with your partner's permission, be sure to take photos or videos to create lasting memories of the special day.
Speaker 1:Quick quote the quality of a father can be seen in the generations that follow him. Read Markham Dads. The delivery room isn't just about the medical side of things. It's about witnessing the miracle of life and welcoming your child into the world as a teen.
Speaker 1:As always, I have three questions for the dads. Questions for the dads. Question number one Three questions for the dads. Questions for the dads. Question number one Dads-to-be, have you talked to your partner about her expectations for your role in the delivery room? What are some ways you can ensure you're meeting those expectations? Question number two Beyond the physical support, what are some ways you plan to emotionally support your partner during labor? And question number three imagine things don't go exactly according to plan. How will you stay calm and supportive if there's any unexpected twists or turns? All right, dads, the delivery room might seem intimidating, but with preparation, some flexibility and a focused determination to support your partner, you can be a calm and confident presence during this unforgettable moment. Don't forget to like and subscribe to Instructions Not Included for more dad-centric advice on navigating the journey of parenthood. Wearing this together, dads, let's create a thread in the comments below, share your tips for dads in the delivery room and ask any questions you might have. See you next time.
Speaker 2:This thing called life doesn't come with a way to go, it doesn't come with a manual. Yeah, you can search. I swear back now, like Jay-Z, the blueprint. Ooh, now we make one, I and I. That's why we say I and I. There's a unity thing, no I-nity, we are all one.
Speaker 1:Sweet Fights baby.
